Trauma Informed & Neurodiversity Affirming Psychotherapy

Hi, I'm Charlie (they/them). I am a non-binary trauma-focused holistic therapist that operates from culturally informed, intersectional, anti-racist, and feminist values. My practice is 2SLGBTQ+ and neurodiversity affirming.I provide strengths-based, client-centred therapy that fosters connection to the mind, body, spirit, community, and whole self. Together we can explore your values and intersecting identities, build self-compassion, set boundaries, and heal from childhood and complex traumas.

You are the only one who can tell the story of your thoughts, feelings and experiences. I will create a safe, warm, and compassionate space to explore what these experiences mean to you, and support you on your healing journey. I welcome people from all backgrounds, and I am honoured to meet all parts that make up who you are.

I have a MA in Counselling Psychology from Yorkville University and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I'm licensed to provide therapy to those residing in Ontario and offer sliding scale online & phone sessions.

My practice is 2SLGBTQ+ and neurodiversity affirming and trauma-informed. I specialize in working with 2SLGBTQ+ youth and adults, and those with lived experiences of discrimination, chronic illness, chronic pain, childhood and complex trauma, PTSD, anxiety, autism, and ADHD.
I am trained in Acceptance and Commitment therapy, as well as trauma-informed, psychodynamic, narrative, and mindfulness-based therapies.I work with individuals desiring support for topics including:
- ADHD
- Autism
- Anxiety
- Chronic Illness/Pain
- Depression
- Discrimination
- Gender & Sexual Identity
- Life Transitions
- Relationship Issues
- Self-Esteem
- Stress
- Trauma and PTSD

We can work together to build a relationship based on trust and compassion that recognizes and empowers your lived experiences and authentic self. I provide both short and long term therapy, and will work with you to find a therapeutic approach that you find aligns with your values and needs.

My services are offered virtually through secure video and phone call to those residing in the province of Ontario.
I offer sliding scale, with fees ranging between $120-$150 per session.